Leia MorrisonFeb 141 minA Different Kind of ValentineTo those who find themselves in the shadows of loneliness and despair on this Valentine's Day, know that you're not alone. Amidst the...
Leia MorrisonJan 273 minEmbracing Wellness: The Case for Organic Yoga Pants in Women's ActivewearI don't know about you, but I buy organic foods whenever possible. Until recently, however, I had not thought about what is in my yoga...
Leia MorrisonDec 20, 20231 minWhy I cried today. Lumpectomy: A Speed Bump on the Road to Healing: I've been known to shed a tear or two at the end of a long workout program, but today was day one, so I was surprised when the tears...
Leia MorrisonNov 9, 20233 minThriving Through the Holidays: A Guide to Staying HealthyThe holiday season can be a time of joy, celebration, and togetherness. However, it can also be a challenging period for maintaining a...