Lifestyle

Dec 20, 20231 min read

Why I cried today. Lumpectomy: A Speed Bump on the Road to Healing:

I've been known to shed a tear or two at the end of a long workout program, but today was day one, so I was surprised when the tears...

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Nov 3, 20233 min read

Living in Harmony with Technology: Tips for a Balanced Digital Life

In the age of smartphones, smart homes, and smart everything, it's no secret that technology has become an integral part of our daily...

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Apr 27, 20231 min read

5 Spring Cleaning (of yourself) Tips

I'm switching out the area rugs in my house, washing the curtains, and going in deep on the dust! We spend so much time and energy...

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Leia Morrison Wellness