WHO DOESN'T LOVE A
Whether you subscribe to New Year's Resolutions or not, let's face it, most of us set some goals for our fitness and wellness in the new year. My biggest gripe with resolutions is that most of us make them but don't back them up with a PLAN. Let's fix that.
For the month of January 2024, we are offering a killer deal on memberships to our online wellness platform along with a 12-week program that, IF you commit to and stick to, WILL get you results.
WHAT YOU WILL NEED:
You will need weights (you can easily do this program in a gym)
You will need a weight bench (again, you can do this in a gym or click here for the bench I have)
A tablet, SmartTV, or phone where you can stream the workouts
Most importantly, you will need a willingness to push beyond your self-doubt and limiting beliefs. This program will challenge you, and I need you to know that you CAN do this!