Monday Night Yurt Yoga
Service Description
Step into an intimate and sacred space designed for mountain souls seeking strength, flexibility, and restoration. This weekly hot yoga class is limited to 8 participants, ensuring personalized attention in a nurturing environment. Rooted in a vinyasa-style practice, you’ll experience a harmonious blend of form and flow, emphasizing mindful alignment and the rhythmic connection of breath and movement. Special focus is given to core strength, opening the shoulders, and enhancing hip flexibility—key areas for those leading active, mountain-inspired lives. End each session with a guided relaxation, allowing your body and mind to fully integrate the practice. Whether you’re here to deepen your yoga journey or find balance in the mountains, this class offers a transformative space to grow and renew.
Upcoming Sessions
Contact Details
info@leiamorrisonwellness.com
USA