Join a Virtual Yoga Class with Leia
I have developed a range of classes to fit the specific needs of today's students.
Group. Personal. Retreat. Training.
Leia Morrison is a registered yoga teacher with over 500+ hours of training experience.
She has been practicing for over 23 years and has been teaching for 20.
Her specialties are Chair Yoga, Integrated Vinyasa Flow, Yoga For Cancer Survivors, and Senior Yoga.
Voted Gunnison's Yoga teacher of the year
On location, classes are currently canceled
I am offering weekly ZOOM classes on Monday & Wednesday 10:15 am
I am also available for corporate, individualized teaching, and continuing education instruction.
Please contact her directly to inquire.
What is Yoga for Active Seniors Like?
Yoga for Active Seniors is for those who believe that wellness is not defined by age! In this class, we will use folding chairs, light resistance loops, and other yoga props to achieve success in terms of range of motion, mind-body connection, proper breathing, balance, postural awareness, and more. No prior yoga experience is necessary to attend this class.
What can I expect in a recorded VIMEO class?
Vimeo classes vary so choose from a vigorous morning flow, downtempo deep hip opener restorative, guided yoga nidra or more.
Coming soon, Winter 2020.
Rocky Mountain Yogini Yoga Retreats
Change Your Life
As a fully qualified and accredited teacher since 2000, I’ve been running retreats throughout the United States that are based around connecting with themselves and with the natural environment around them.