rockymountainyogini
Why do we make resolutions?
It's funny. I am all about goal setting, but New Year's Resolutions give me pause. Why? I've been in the health and wellness industry for...
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rockymountainyogini
- Jul 10
- 3 min
Filming the Barre Blend Super Block
I wasn't feeling great about myself. After battling health issues for the past eight months, I was heavier than ever (since pregnancy),...
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rockymountainyogini
- Apr 27
- 1 min
5 Spring Cleaning (of yourself) Tips
I'm switching out the area rugs in my house, washing the curtains, and going in deep on the dust! We spend so much time and energy...
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rockymountainyogini
- Dec 29, 2022
- 2 min
When are we not in retrograde?
For year's now, I've wanted to make a shirt that says, "stop blaming Mercury." Seriously. It has become the top excuse for things going...
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rockymountainyogini
- Feb 22, 2020
- 3 min
I'm taking it ALL the way back!
I was doing ALL the things... or so I thought. I was following a free running app and was training to run a 10K. I had hired a personal...
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rockymountainyogini
- Aug 29, 2019
- 3 min
Throwing in the Towel
It's official, I'm not running for City Council again. Four and a half years isn't enough time to make significant change and I guess...
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rockymountainyogini
- Jul 25, 2019
- 2 min
Perspective on priorities
Today is my husband’s new birthday. 🎈🎈🎈 A year ago today I was racing along the highway towards St. Mary’s Memorial Hospital where...
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rockymountainyogini
- Jan 30, 2019
- 2 min
The best Vegetarian Tikka Masala EVER
This recipe comes from https://foodwithfeeling.com/loaded-veggie-tikka-masala/ . I LOVE this food blog. I have made so many of her...
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