top of page
Search


Leia Morrison
Feb 73 min read
Aligning Wellness with Lunar Phases for Personal Transformation
The moon has long been a source of inspiration, guidance, and energetic influence. Ancient cultures recognized its profound impact on...
0 views0 comments

Leia Morrison
Jan 312 min read
Mastering the 4 Ps of Marketing: A Strategic Approach for Your Business
In the ever-evolving world of marketing, one foundational concept remains as relevant as ever—the 4 Ps of marketing: Product, Price,...
1 view0 comments


Leia Morrison
Jan 223 min read
The Power of Lifelong Learning: Why Acquiring New Skills is Essential for Growth
In a world that’s constantly evolving, the ability to learn and adapt has never been more important. Whether it’s mastering a new...
5 views0 comments


Leia Morrison
Jan 203 min read
Marketing Beyond Metrics: Building Trust and Showing Why People Count on Your Business
When most people think about marketing, they picture SEO strategies, consistent posting schedules, and data-driven campaigns. While these...
11 views0 comments


Leia Morrison
Jan 163 min read
Astrology Insights for Early 2025: Prepare for Transformation and Reap Rewards by June
As we navigate the initial months of 2025, astrology offers valuable insights to help us prepare for and overcome potential challenges....
4 views0 comments


Leia Morrison
Jan 113 min read
Redefining Success: A Return to Virtue Over Profit
In our fast-paced, modern world, the concept of success often conjures images of financial wealth, prestigious titles, and material...
3 views0 comments

Leia Morrison
Jan 83 min read
Exploring Yoga Nidra: The Art of Deep Relaxation
Experience deep relaxation and inner calm with Yoga Nidra—a guided meditation practice that soothes your mind, body, and soul.
4 views0 comments


Leia Morrison
Dec 30, 20244 min read
Caring for an Aging Parent at Home: Prioritizing Your Mental Health
Adding an aging parent into your home can be an incredibly rewarding experience, but it also comes with challenges that can take a toll...
3 views0 comments


Leia Morrison
Nov 13, 20243 min read
4 Ways To Boost your Hormonal Health Today
Hormonal health is foundational for feeling balanced, energized, and strong, especially for women navigating the unique challenges of...
0 views0 comments

Leia Morrison
Jun 21, 20243 min read
Embrace Wellness with Chair Yoga: Perfect for Every Level
Are you looking for a gentle yet effective way to improve your flexibility, strength, and overall well-being? Chair yoga might be the...
30 views0 comments

Leia Morrison
Jun 19, 20243 min read
Unleash Your Inner Strength: The Benefits of the Upcoming BODi LAVA Program
Are you ready to transform your fitness routine and reconnect with the natural, powerful movements your body was designed for? We are...
40 views0 comments


Leia Morrison
Jun 18, 20243 min read
Reclaiming Health and Vitality: The Benefits of Weight Loss and Workouts for Busy Moms and Empty Nesters Over 45
Life after 45 can be a time of exciting transitions and new opportunities; whether you’re a busy mom juggling multiple responsibilities...
5 views0 comments


Leia Morrison
Jun 14, 20243 min read
Embracing the Change: Talking About Perimenopause and Menopause
Perimenopause and menopause are natural stages in a woman's life, yet they are often shrouded in silence and misunderstanding. As women...
8 views0 comments


Leia Morrison
Feb 14, 20241 min read
A Different Kind of Valentine
To those who find themselves in the shadows of loneliness and despair on this Valentine's Day, know that you're not alone. Amidst the...
55 views0 comments

Leia Morrison
Jan 27, 20243 min read
Embracing Wellness: The Case for Organic Yoga Pants in Women's Activewear
I don't know about you, but I buy organic foods whenever possible. Until recently, however, I had not thought about what is in my yoga...
3 views0 comments


Leia Morrison
Dec 20, 20231 min read
Why I cried today. Lumpectomy: A Speed Bump on the Road to Healing:
I've been known to shed a tear or two at the end of a long workout program, but today was day one, so I was surprised when the tears...
22 views0 comments

Leia Morrison
Nov 9, 20233 min read
Thriving Through the Holidays: A Guide to Staying Healthy
The holiday season can be a time of joy, celebration, and togetherness. However, it can also be a challenging period for maintaining a...
4 views0 comments


Leia Morrison
Nov 3, 20233 min read
Living in Harmony with Technology: Tips for a Balanced Digital Life
In the age of smartphones, smart homes, and smart everything, it's no secret that technology has become an integral part of our daily...
10 views0 comments


Leia Morrison
Oct 31, 20233 min read
Samhain: A Journey into the Ancient Celtic Festival
As the leaves turn crimson and the air grows crisp, we find ourselves at the threshold of Samhain, a festival that marks the end of the...
10 views0 comments


Leia Morrison
Oct 30, 20232 min read
Hormone Related Headaches: Understanding the Hormone Connection and Finding Relief
Perimenopause, the transitional phase leading up to menopause, is a period marked by a myriad of physical and emotional changes. Among...
2 views0 comments
bottom of page