Barre Blend Super Block
Give me three weeks.
I guarantee results or your money back.
I was asked to be a part of the filming of this program and I was nervous.
My winter was "not great" in terms of my health. I felt a little out of sorts with my fitness and my weight so I wasn't sure I wanted to be on camera.
Thankfully, I ditched my self-doubt and said yes to ME.
Why Barre is different
As we get older many of us need to revisit what forms of fitness are best for our aging bodies. Barre Blend is a no-to-low-impact practice.
There are no burpees. There is no jumping (unless you want to).
We use light to medium weights (I never use anything heavier than 8 lbs).
All of the workouts can travel with you.
The program will make you feel more harmonious in your body and in your mind.
Photos from our Barre Blend Super Block Workout at Summit
You don't know just how hard it is to hold your own body weight until Elise has you in the Barre Burn Zone!
These were the ladies who were in the filming of the Barre Blend Super Block with me!
You don't need lots of space. This is the move that will take up the most amount of room.
Look at Elise's abs. She is 47 and has gotten all of her results from low to no impact barre with light weights.
I modified during the entire program so you can always look at my little square to see the modified version!
Can you guess how much fun I had?