A program for
Everyone
Consider this your personal invitation
I've had amazing results with two programs in particular
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BARRE BLEND SUPER BLOCK (that I helped film)
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4 WEEK GUT PROTOCOL
So, I've combined the best of both worlds for a "Still Feels Like Summer" accountability group.
Here are the details:
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Enroll anytime
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Start on any Monday that work for you
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Five days a week (you choose which days), you will complete a 30-minute Barre Hybrid program (this program requires zero experience and weights are optional)
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For four weeks, you participate in an elimination/anti-inflammatory nutritional program called the Gut Protocol that is supported by video education as well as supplementation.
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If you don't see any results by day 29, you get a 100% refund on your enrollment.
Essentials
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Your Essentials Pack enrollment gives you everything you see above plus a full year of access to the entire BODi platforms that includes thousands of hours of workouts, thousands of recipes and a full year of access to my online wellness community: the Solshine Tribe.
Optional
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Get on the List
Sign up to receive information on how to enroll