A program for
Consider this your personal invitation
I've had amazing results with two programs in particular
BARRE BLEND SUPER BLOCK (that I helped film)
4 WEEK GUT PROTOCOL
So, I've combined the best of both worlds for a "Still Feels Like Summer" accountability group.
Here are the details:
Start on any Monday that work for you
Five days a week (you choose which days), you will complete a 30-minute Barre Hybrid program (this program requires zero experience and weights are optional)
For four weeks, you participate in an elimination/anti-inflammatory nutritional program called the Gut Protocol that is supported by video education as well as supplementation.
If you don't see any results by day 29, you get a 100% refund on your enrollment.
Click on images to purchase
Your Essentials Pack enrollment gives you everything you see above plus a full year of access to the entire BODi platforms that includes thousands of hours of workouts, thousands of recipes and a full year of access to my online wellness community: the Solshine Tribe.