January Full Moon Yoga Nidra at the Yurt

Service Description

Date: Monday, January 13th Time: 6:45 PM (following the Monday night yoga class) Join us for a deeply restorative Yoga Nidra session under the enchanting energy of the full moon. This special evening class is designed to help you release stress, reconnect with your inner self, and set positive intentions for the lunar cycle ahead. Yoga Nidra, or "yogic sleep," is a guided meditation practice that invites you into a state of profound relaxation and healing. As you settle into comfort, the soothing tones of crystal singing bowls will guide you even deeper into a meditative state, creating harmony and balance within. What to Bring: Wear comfortable, cozy clothing. Bring your own yoga mat, a blanket, or anything else to make your experience warm and relaxing (pillows, eye masks, etc.). This full moon offering is the perfect way to nurture your body, mind, and spirit as you embrace the powerful lunar energy. All levels are welcome. ✨ Reserve your spot now and prepare to unwind under the magic of the moonlight!