Leia MorrisonOct 24, 20232 minTaking Ownership of Your Wellness: No One Else Can Shoulder the BlameThis blog post is going to make some of you mad. But as someone who has been in the wellness realm for the majority of my life, I've seen...
Leia MorrisonJul 10, 20233 minFilming the Barre Blend Super BlockI wasn't feeling great about myself. After battling health issues for the past eight months, I was heavier than ever (since pregnancy),...
Leia MorrisonApr 27, 20231 min5 Spring Cleaning (of yourself) TipsI'm switching out the area rugs in my house, washing the curtains, and going in deep on the dust! We spend so much time and energy...
Leia MorrisonFeb 22, 20203 minI'm taking it ALL the way back!I was doing ALL the things... or so I thought. I was following a free running app and was training to run a 10K. I had hired a personal...